In order that we can better plan our schedules, I am posting a list of running events for the next month. Please mark your calendars and try to join us for as many of these events as possible. For those of you who may have fallen off a bit since Bet Shean, Tiberias or Jerusalem, now is the perfect time to start getting back into shape so that you are ready to rock when marathon season rolls around at the beginning of September. Here's what the next few weeks hold in store:
Friday July 9: Har Yaaran: Beautiful 14 km course through varied topography including a bloodcurdling 3 km climb at the start. Meet at the corner of Rd 10 and Rd 375 at 5:40 AM.
Sat night July 10: 12 km Migdal Hamayim course with strides. Meet at the Aviv boxes at 9:05 sharp.
Monday Night July 12: 11 km Mercaz Bet Shemesh course with 5k tempo. Meet at Aviv boxes at 8:30 PM sharp.
Friday July 16th: Martyr's Forest: 18 km of out and back along the Shvil Yisroel. Meet at Martyr's Forest near Tzomet Eshtaol at 5:40 AM.
Sat night July 17: 12 km Migdal Hamayim course with strides. Meet at the Aviv boxes at 9:05 sharp.
Monday Night July 19: 11 km Mercaz Bet Shemesh course with 5k tempo. Meet at Aviv boxes at 8:30 PM sharp.
Thursday night July 22: Al derech Burma's monthly full moon bike ride/run through the Judean Hills. 18 km course beginning at the store at 8:30 PM and finishing with ice cold watermelon.
Sat night July 24: 12 km Migdal Hamayim course with strides. Meet at the Aviv boxes at 9:05 sharp.
Monday Night July 26: 11 km Mercaz Bet Shemesh course with 5k tempo. Meet at Aviv boxes at 8:30 PM sharp.
Friday morning July 30th: 8:00 AM Ayalot 10 km summer league racing series event hosted by Al Derech Burma
