Weekly Group Runs:

Sat nights at 45 minutes after Shabbat from Aviv boxes: 10-14 km Migdal Hamayim Course at a relaxed recovery pace.  Another option is a friendly 7 km starting 35 minutes after Shabbat ends from Rechov Reuven in Sheinfeld.  Finally, there is a large RBS group that meets on Dolev and Dolev one hour after Shabbat.

Monday Nights 8:30 PM:  Speedwork on the corner of Dolev and Dolev.

Wednesday Mornings 5:30 AM  Medium Long Run 16-18 km from the top of Hashoshan

Friday Morning long run. Check Schedule.

 

  
 

view 2007 5k video

Courtesy of RedShortsFilms
Malky Schwartz


 

 

Rich Levitas' Running Profile Page   reply
 
Profession: CEO of technology company - PBCS Technology

Phone: 0545-395-126

Year Born: 1960

Running Goal: 

Profile:  Rich has run nine straight Tiberias marathons, including a personal best of 2:57 in 2012.  Rich is co-founder of the running club.   

Personal Records
10k 36:55 (Park Yarkon 2012)
1/2 Marathon 1:22:21 (Bet Shean 2006) 
Marathon 2:57 (Tiberias 2012)

 

 

 
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