Weekly Group Runs:

Sat nights at 45 minutes after Shabbat from Aviv boxes: 10-14 km Migdal Hamayim Course at a relaxed recovery pace.  Another option is a friendly 7 km starting 35 minutes after Shabbat ends from Rechov Reuven in Sheinfeld.  Finally, there is a large RBS group that meets on Dolev and Dolev one hour after Shabbat.

Monday Nights 8:30 PM:  Speedwork on the corner of Dolev and Dolev.

Wednesday Mornings 5:30 AM  Medium Long Run 16-18 km from the top of Hashoshan

Friday Morning long run. Check Schedule.

 

  
 

view 2007 5k video

Courtesy of RedShortsFilms
Malky Schwartz


 

 

Dovid Aharon's Running Profile Page     reply

Profession:  Diamond Merchant

Year Born: 1957

Phone: 054-3450177

Profile:  Dovid is an incredibly gifted athlete.  He is out there four times a week running hard every time.  The results speak for themsleves as he ran a spectacular marathon and has shattered his half marathon PR three times.  Dovid is a diamond merchant who is also a highly accomplished skier.

Personal Records
10k  
1/2 Marathon 1:33 (Bet Shean 2008)
Marathon 3:13 (Tiberias 2012)



 
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