Weekly Group Runs:

Sat nights at 45 minutes after Shabbat from Aviv boxes: 10-14 km Migdal Hamayim Course at a relaxed recovery pace.  Another option is a friendly 7 km starting 35 minutes after Shabbat ends from Rechov Reuven in Sheinfeld.  Finally, there is a large RBS group that meets on Dolev and Dolev one hour after Shabbat.

Monday Nights 8:30 PM:  Speedwork on the corner of Dolev and Dolev.

Wednesday Mornings 5:30 AM  Medium Long Run 16-18 km from the top of Hashoshan

Friday Morning long run. Check Schedule.

 

  
 

view 2007 5k video

Courtesy of RedShortsFilms
Malky Schwartz


 

 

Upcoming Running Events

September 28, 2012:  30 km Tel Aviv Race
October 2, 2012:  Annual Chol Hamoed 33 km run to Jerusalem
October 23, 2012:  Ashdod 10 km
October 26, 2012: Merutz Yekavim Trail Half Marathon
October 30, 2012:  Nike 10 km night run
November 12, 2012:  Modiin 15 km Race
November 16, 2012: Bet Shemesh 5 km race REGISTER HERE http://library.shemesh.co.il/5k-run
November 23, 2012: Anna Rosenfeld Memorial Run 28 km
December 7, 2012:  Bet Shean Half Marathon
January 10, 2013:  Tiberias Marathon
March 1, 2013:  Jerusalem Marathon
March 8, 2013: Raanana 10 km Race
March 15, 2013:  Tel Aviv Marathon
April 25, 2013:  Har Laemek Relay Race
April 26, 2013: Hakafat Hatavor
 
 
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