Weekly Group Runs:

Sat nights at 45 minutes after Shabbat from Aviv boxes: 10-14 km Migdal Hamayim Course at a relaxed recovery pace.  Another option is a friendly 7 km starting 35 minutes after Shabbat ends from Rechov Reuven in Sheinfeld.  Finally, there is a large RBS group that meets on Dolev and Dolev one hour after Shabbat.

Monday Nights 8:30 PM:  Speedwork on the corner of Dolev and Dolev.

Wednesday Mornings 5:30 AM  Medium Long Run 16-18 km from the top of Hashoshan

Friday Morning long run. Check Schedule.

 

  
 

view 2007 5k video

Courtesy of RedShortsFilms
Malky Schwartz

 

 

Club Records - Top 25 Times in Each Category

10 K

  1. Rich Levitas 36:55 (Park Yarkon 2012)
  2. Rael Stous 37:29 (Park Yarkon 2012)
  3. Chaim Wizman 38:30 (Be’er Sheva 2008)
  4. Rich Levitas 38:35 (Ashdod 2006)
  5. Chaim Wizman 38:42 (Ashkelon 2006)
  6. Rael Strous 38:42 (Ashdod 2009)
  7. Yossi Leff 38:47 (Ashdod 2009)
  8. Rich Levitas 38:57 (Ashdod 2011)
  9. Chaim Wizman 39:18 (Ashdod 2004)
  10. Phil Nicholson 39:25 (Tel Aviv 2008)
  11. Rich Levitas 39:42 (Ashdod 2008)
  12. Rich Levitas 39:51 (Be’er Sheva 2008)
  13. Ari Levitas 39:55 (Tiberias 2010)
  14. Chaim Wizman 40:02 (Ranaana 2004)
  15. Rich Levitas 40:02 (Ashdod 2004)
  16. Rich Levitas 40:04 (Gush Etzion 2006)
  17. Chaim Wizman 40:20 (Layla Lavan 2007)
  18. Rich Levitas 40:39 (Ashdod 2002)
  19. Yossi Leff 40:44 (Ashdod 2008)
  20. Chaim Wizman 40:51 (Ashdod 2008)
  21. Chaim Wizman 41:13 (pacer) (Ashkelon 2008)
  22. Ari Levitas 41:36 (Ashdod 2006)
  23. Jon Feinberg 42:55 (Ashkelon 2006)
  24. Asher Meir 43:09 (Gush Etzion 2008)
  25. Chaim Wizman 43:33 (Ashdod 2003)

 

Half Marathon 

  1. Rich Levitas 1:22:21 (Bet Shean 2006)
  2. Chaim Wizman 1:22:44 (Bet Shean 2006)
  3. Rael Strous 1:23:25 (Bet Shean 2010)
  4. Rich Levitas 1:23:26 (Bet Shean 2011)
  5. Chaim Wizman 1:23:59 (Bet Shean 2005)
  6. Chaim Wizman 1:24:33 (Bet Shean 2009)
  7. Rich Levitas 1:25:07 (Bet Shean 2004)
  8. Rael Strous 1:25:27 (Bet Shean 2009)
  9. Rich Levitas 1:25:33 (Bet Shean 2009)
  10. Chaim Wizman 1:25:34 (Bet Shean 2004)
  11. Rich Levitas 1:25:37 (Bet Shean 2005)
  12. Chaim Wizman 1:25:55 (Jerusalem 2007)
  13. Chaim Wizman 1:25:55 (Bet Shean 2008)
  14. Rich Levitas 1:25:55 (Bet Shean 2008)
  15. Chaim Wizman 1:25:58 (Tel Aviv 2007)
  16. Chaim Wizman 1:26:38 (Jerusalem 2006)
  17. Rich Levitas 1:26:49 (Jerusalem 2006)
  18. Yossi Leff 1:26:50 (Bet Shean 2011)
  19. Eliav Ben Yamin 1:27:15 (Bet Shean 2009)
  20. Chaim Wizman 1:27:23 (Jerusalem 2008)
  21. Chaggai Ulman 1:27:44 (Bet Shean 2009)
  22. Chaggai Ulman 1:27:49 (Bet Shean 2010)
  23. Yossi Leff 1:27:52 (Bet Shean 2009)
  24. Yosef Sonnenblick 1:27:54 (Bet Shean 2010)
  25. Chaggai Ulman 1:28:17 (Bet Shean 2008) 

Marathon (top 60 times)

  1. Chaim Wizman 2:57 (New York 2006)
  2. Rich Levitas 2:57 (Tiberias 2012)
  3. Rael Strous 2:59 (Tiberias 2013)
  4. Rich Levitas 3:01 (Tiberias 2011)
  5. Chaim Wizman 3:02 (Tiberias 2008)
  6. Chaim Wizman 3:02 (Tiberias 2009)
  7. Chaim Wizman 3:03 (Tiberias 2007)
  8. Rael Strous 3:03 (Tiberias 2012)
  9. Rich Levitas 3:04 (Tiberias 2006)
  10. Chaim Wizman 3:04 (Tiberias 2012)
  11. Rich Levitas 3:05 (Tiberias 2008)
  12. Chaim Wizman 3:06 (Tiberias 2010)
  13. Rich Levitas 3:07 (Tiberias 2007)
  14. Chaim Wizman 3:08 (Tiberias (2005)
  15. Rich Levitas 3:08 (Tiberias 2009)
  16. Rael Strous 3:09 (Tel Aviv 2010)
  17. Eli Posner 3:09 (Tiberias 2009)
  18. Eliav Ben Yamin 3:10 (Tiberias 2010)
  19. Yossi Leff 3:10 (Tiberias 2012)
  20. Rich Levitas 3:12 (Tiberias 2005)
  21. Chaggai Ulman 3:12 (Tiberias 2009)
  22. Yossi Leff 3:12 (Tiberias 2009)
  23. Chaggai Ulman 3:12 (Tiberias 2013)
  24. Daniel Ofner 3:13 (Tiberias 2012)
  25. Chaggai Ulman 3:13 (Tiberias 2012)
  26. Dovid Aharon 3:13 (Tiberias 2012)
  27. Yossi Leff 3:13 (Tiberias 2013)
  28. Chaim Wizman 3:14 (Tiberias 2011)
  29. Chaggai Ulman 3:14 (Tiberias 2011)
  30. Yarden Frankl 3:14 (Tiberias 2011)
  31. Chaggai Ulman 3:16 (Tiberias 2007)
  32. Dror Ben Ami 3:16 (Tiberias 2008)
  33. Yosef Sonnenblick 3:16 (Tiberias 2013)
  34. Chaim Wizman 3:17 (Tel Aviv 2009)
  35. Rael Strous 3:17 (Tel Aviv 2009)
  36. Dovid Aharon 3:17 (Tiberias 2013)
  37. Jon Fineberg 3:18 (Tiberias 2012)
  38. Yosef Sonnenblick 3:19 (Tiberias 2010)
  39. Rael Strous 3:19 (Tiberias 2009)
  40. Jon Feinberg 3:19 (Tiberias 2009)
  41. David Aharon 3:19 (Tiberias 2011)
  42. Chaggai Ulman 3:20 (Tiberias 2008)
  43. Alon Gavin 3:20 (Tiberias 2013)
  44. Rich Levitas 3:21 (Tiberias 2010)
  45. Yosef Sonnenblick 3:21 (Tiberias 2011)
  46. Chaggai Ulman 3:22 (Tiberias 2010)
  47. Ilan Fluss 3:22 (Tiberias 2013)
  48. Tzvi Philipp 3:22 (Tiberias 2013)
  49. Dovid Aharon 3:23 (Tiberias 2009)
  50. Jon Feinberg 3:23 (Tiberias 2011)
  51. Jay Wolf 3:24 (Tiberias 2013)
  52. Chaim Wizman 3:24 (Tiberias 2013)
  53. Jon Feinberg 3:25 (Tiberias 2010)
  54. Yosef Sonnenblick 3:25 (Tel Aviv 2009)
  55. Len Sundy 3:26 (Tiberias 2010)
  56. Akiva Korn 3:27 (Tiberias 2010)
  57. Shimon Levy 3:27 (Tiberias 2009)
  58. Shimon Levy 3:27 (Tiberias 2008)
  59. Ari Ferziger 3:27 (Tiberias 2013)
  60. Len Sundy 3:28 (Tiberias 2008)
  61. Offir Dor 3:29 (Tiberias 2010)

Woman (under 4 hours)

  1. Sue Rosenfield 3:29 (Tiberias 2013)
  2. Sue Rosenfield  3:36 (Tiberias 2011)
  3. Sara Wizman 3:51 (Tiberias 2005)
  4. Sara Wizman 3:53 (Tiberias 2013)
 
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